The BEST Health & Physical Education Curriculums (2026)
Do you struggle with getting your homeschooled kids active?
I love homeschooling, but one of the things I personally struggle with is PE or sports.
When my son was a toddler, thanks to carbs and a naturally low-energy disposition (he’s more of a bookworm than an active kid), he came to be quite the chunky lad. I didn’t know what to do. After all, if you send kids to school, they get to be active as part of their school PE curriculum.
But as homeschool moms, especially those of us who may not be very inclined to be sporty, getting kids moving regularly can feel tricky.
The good news?
There are homeschool PE curriculums that help with this — and in this post, I’m going to share the best options out there (other than sending them outside, geocaching, or installing a sturdy trampoline in the backyard).
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MasterBooks – Christian Homeschool PE Curriculum ✝️🤸♂️
One of the most recommended homeschool PE curriculums I see is MasterBooks — and for good reason.
MasterBooks focuses on relaxed learning. It’s Charlotte Mason–inspired, so it doesn’t feel overwhelming or intimidating. And importantly, MasterBooks understands homeschooling.
They offer 36-week courses from kindergarten through grade 8, plus a strength and conditioning course for older students.
Students are introduced to a variety of unique games, including pétanque, codeball, Wiffle Ball, croquet, hacky sack, juggling, and more (can you tell I had to Google some of these? 😅 But your kids will know!).
The program also includes weekly workouts with video lessons, helping students learn proper skills and techniques.
Fitness progress is measured using the PACER test, a simple way to track endurance over time.
(Yes, it sounds intense — but it’s really just kids running back and forth to see how their stamina improves.)
One feature I really like is that older students get to design their own workouts, which keeps them engaged and invested.
And yes — MasterBooks teaches PE from a Christian worldview, encouraging students to grow physically and spiritually.
From a parent perspective, it’s also very hands-off. Much of the content is written directly to the student, allowing for independent work.
As for cost?
A 36-week curriculum covering two years costs just $39, making it one of the most affordable Christian homeschool PE options available.
Check it out here.
F.O.R.M – Video-Based Homeschool PE 🎥💪
If you’re looking for daily video lessons, health education, and a clear structure, then the F.O.R.M PE curriculum is worth a look.
I’ve personally used this one with my kids — and it was a lifesaver during pregnancy. I could do the modified movements, while my kids tackled the harder versions.
Each lesson begins with health concepts, like:
Why exercise matters
What fitness does for our bodies
How nutrition affects our health
During that season, it kept us moving and interested, and I still return to the videos on rainy days ☔.
F.O.R.M also includes sports drills and group activities, making it easy to move learning outside the living room.
Like MasterBooks, it’s written directly to the student, so kids can complete lessons independently if needed.
You can access F.O.R.M:
Through a Compass Classroom subscription ($49/month)
Or via a $197 lifetime plan
Easy Peasy – Low-Cost (or Free) Homeschool PE 💸
Looking for something budget-friendly — or even free?
Easy Peasy All-in-One Homeschool offers a 36-week health and PE course with plenty of flexibility.
Students learn about:
Health benefits of exercise
Healthy lifestyle choices
Current health topics through reading
Daily movement comes from the “Do It Daily” activity options, which allow kids to choose from different exercises.
That said, Easy Peasy isn’t flashy. It’s often text-heavy, but the core ideas are solid.
It’s written by a Christian author, though it isn’t heavily theological, which is why many secular families also use it.
Again, the curriculum is student-directed, making it a good option if you need something low-effort as a parent.
Beachbody On Demand – Family-Friendly PE 👨👩👧👦🏃
If you want something open-and-go and family-based, Double Time from Beachbody On Demand is a unique option.
This is a 30-day partner workout program designed by Tony Horton. Workouts run 18–32 minutes and require a partner using a Buddy Ball.
The focus is on:
Low-impact cardio
Strength training
Bonding and fun
It feels more like a game than a workout, which makes it appealing for kids.
The program also includes:
A kids’ reward calendar 🎉
A recipe booklet
You can access it through:
A Beachbody On Demand subscription
Or buy it on DVD for offline use
Expect costs between $60–$180, depending on access.
Schoolhouse Teachers – All-in-One Homeschool + PE 🧠📦
If you want PE included in a full homeschool package, Schoolhouse Teachers is a standout.
It offers:
Hundreds of courses (the health courses are pictured above!)
Thousands of videos
Tracking tools
Transcript builders
And yes — homeschool PE
Their PE program is split into:
K–Grade 6 (colourful workbooks, activity cards, health lessons)
Grade 7–High School (sport-specific skills and deeper instruction)
This is an excellent choice if you want to keep homeschool PE mostly offline while still having structure.
Best of all?
You get access to the entire Schoolhouse Teachers library for about $35/month — covering your whole family.
Check it out here.
Final Thoughts ✨
So… homeschool PE? Easy — done.
If you like your curriculum affordable, flexible, and all-in-one, Schoolhouse Teachers might surprise you.
👉 I’ve got a full video below explaining why I think it’s one of the best-value Christian homeschool curriculums out there — and who it’s actually best for.
Watch it below.
